My surgeon keeps asking me to try wholewheat bread - he says its for the fiber.

I went and got the lowest carb variety I could find. I know that gluten is also an issue.

So I had a quarter of a piece this morning with some tuna.

I have the worst gas ever! This is also my first week back in the office and I am slightly embarrased because I keep burping (luckily I work with all men who find this very amusing).

Does anyone else get bad gas from bread? I am not having any pain, just stupid gas.

Would toasting make it easier?